I have terrible sinuses. Always blowing my nose, getting sinus infections. Tried over the counter sprays that never worked and burned my sinuses. Thank god for Pams Touch. I initially bought her sample pack with the orange goo and those products worked so well I went to the website and saw her sinus spray. I bought it and have had amazing results. Clear sinuses, no infections for the past year. The effects, after you get your sinuses under control, can last for days. No longer am I going thru boxes of kleenex. Added effect is that I sleep clear all night instead of waking up to blow my nose. It worked wonders for me.